NEW CLASS: Pilates. Mondays & Wednesdays, 10 am
NEW CLASS: Bone Safe Pilates Mat Classes for Bone Building and FUNctional Fitness (beginner-intermediate level) This class introduces you to
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Dance & Fitness
Cardio Drumming | Monday, Wednesday & Saturday
You, an exercise ball and drumsticks. Exercise to the beat of a different drummer. Equipment included, just bring you! WHEN:
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