NEW CLASS: Fibromyalgia Workshop. Starts Oct 4th!
NEW CLASS Learn how to manage pain, fatigue, trouble sleeping, and other symptoms of Fibromyalgia. Instructor Victoria Sedlack has been
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Classes & Programs
NEW CLASS: Pilates. Mondays & Wednesdays, 10 am
NEW CLASS: Bone Safe Pilates Mat Classes for Bone Building and FUNctional Fitness (beginner-intermediate level) This class introduces you to
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