Cardio Drumming | Monday, Wednesday & Saturdays

You, an exercise ball and drumsticks.  Exercise to the beat of a different drummer.  Equipment included, just bring you!

WHEN: Mondays & Wednesdays (see schedule below) and select Saturdays

  • 9/15 – 10/5/20 > Power Hour 5:30 – 6:30 pm; class 6:30 – 7:30 pm
  • 10/12 – 11/2/20 > class 7 – 8 pm
  • 11/9 – 12/30/20 > class 6 -7 pm

AGES: 12+

WHERE: The Centre

COST: $7 per class

ONLINE REGISTRATION: mindbody.io (search for New Wave Nutrition or Cardio Drumming, Palm Harbor, or download the app)

Call 727.520.5543 for more info!  Interested?  Try a class for free!  Call for details.