Amrit Yoga is the gentle practice for EVERY BODY, all ages, all shapes and sizes! This class is great for beginners and seniors alike. Experience the integration of mind, body, heart and soul. Please wear comfy clothes and bring a yoga mat, water and optional pillow and small blanket.
WHEN: Mondays (no class 11/4 or CSA Holidays)
TIME: 11 am – 12 pm
WHERE: The Centre
COST: $7 per class/person or $25 for 4 classes
Click to register or call (727) 771.6000 for more info!