You, an exercise ball and drumsticks. Exercise to the beat of a different drummer. Equipment included, just bring you!
WHEN: Mondays & Wednesdays, 5:30 or 7 pm and Saturday, 9 am
[SCHEDULING CHANGE: The 7 PM session on Mon 12/2 and Wed 12/18 will is cancelled; the 5:30 PM sessions on those days remain scheduled]
WHERE: The Centre
COST: $7 per class
ONLINE REGISTRATION: mindbody.io (search for New Wave Nutrition or Cardio Drumming, Palm Harbor, or download the app)
Call (727) 771.6000 for more info! Interested? Try a class for free! Call for details.