USG Agility & Conditioning Program

Ever just want to be better?  Come improve your acceleration, increase you maximal velocity, maintain velocity against the onset of fatigue, increase reactive ability and reaction time, and enhance your ability to change direction with this USG’s Agility and Conditioning Program!

           PROGRAM FLYER

WHEN: Monday, Wednesday and Friday

WHO: Boys & Girls, ages 7-14

TIME: 5  to 6 pm

WHERE: The Centre

COST: $200 for 11 sessions.  Space is limited so registration is on a first-come, first-serve basis.

Sign up today!  Need more information? Call Steven at (727) 771.6000.